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Happy Spring! This is a quick update to let you know about two MichRoFit Circuit classes that we are adding to our program!
In health and fitness,
MichRoMini Circuit
MichRoMini Circuit
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Join this outdoor Circuit class for parents/caregivers with children (in strollers) in tow. Of course, you don't have to be the parent - if you have a child in your care, come and join us! MichRoMini Circuit exercises have been tried and tested by yours truly, with help and input from our almost-four-month-old daughters, Ynez and Kajsa.
Classes are held Fridays in the early afternoon in Palo Alto, starting May 4th. For more information and details, please do send us an email. |
WWW Circuit
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Our Wonderful Wednesday Workouts are back! Several folks have asked for the return of our mid-week Circuit classes, so we're going to do it! We do need a few more sign ups so please email us if you are interested in joining the WWWs.
Classes are held Wednesdays from 6:15 to 7:30 PM in Palo Alto, starting May 9th and running for 8 weeks. (WWWs are offered as 8-week packages of sessions).
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Calendar of Events: Spring 2007
GROUP FITNESS CLASSES
MichRoFit Circuit:
Mon 6:15 to 7:30 PM
Sat 9:15 to 10:30 AM
MichRoMini Circuit:
Fri early afternoon
WWW Circuit:
Wed 6:15 to 7:30 PM
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